Atlas online coaching

Thank you for showing an interest and taking the time to look at the service that I not only offer, but feel truly passionate about.
When I was 23, I made the decision to begin the journey of changing my career into what I am today – personal trainer, gym owner and online coach. Fitness is what I have always been destined to do, and to help people as much as I do is overwhelmingly rewarding. 
After years of trying different styles of training, I finally found my true vocation of strength-based hybrid training. This is a mixture of different training styles and energy systems, with the main goal of building strength. However, whilst improving on our strength goals; I ensure you are mobile, fit and healthy – the complete athlete!
If you want to join the team of 100’s of people I have helped over the years, please don’t hesitate!

Our packages
Signing up to the Atlas Online Coaching Package today will give you a completely bespoke training programme, to your specification. All of our coaching plans are controlled through our own app, which offers:

• A fitness plan designed around you, your goals and your training environment.
• Videos and information on the how to perform the exercises provided.
• Integrated chat function to ask questions as-and-when required.
• Progress tracking and feedback.
• Live updates and ongoing support.
• The ability to relay information and notes on the sets/exercises you are performing.

All of the above allows for us to develop a truly bespoke and progressive fitness experience, to suit your individual needs.
If you require more information, or you are an Atlas Gym Member, please contact me – I’m always happy to help.