Social Media Wall
Atlas Gym decided it needed a bit of a makeover and reached out to Two Sisters to ask them to design a social media wall.
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Top tips for working out in the heat
Sticking with your workout routine over summer can be hard – not only is the call of a pint in the pub garden a lot stronger when the sun’s out, it can be a worry to work out in the heat.
The Atlas Gym Challenge – Lorraine
Over the next few months two ‘forty-something’ individuals will be taking on the Atlas challenge. We believe that if they both give it 100% then they can reach their fitness goals in 3-6 months – with a little help from their friends at Atlas Gym!
The Atlas Gym Challenge – Chris
Over the next few months two ‘forty-something’ individuals will be taking on the Atlas challenge. We believe that if they both give it 100% then they can reach their fitness goals in 3-6 months – with a little help from their friends at Atlas Gym!
Busting Gym & Fitness Myths
For a beginner, the gym can feel like an intimidating place. Today we’re going to bust some fitness myths, so you can feel more comfortable and knowledgeable when working out!
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals
Find Us
89 Southampton Road
Park Gate
Southampton, SO31 6AF
01489 578833
atlasgymsouthampton@gmail.com
Opening Times
We are open 24/7 with trainers available at the following times:
Monday – Friday
9am – 8pm
Saturday – Sunday
9am – 2pm
Membership
Monthly: £29.99
Annual: £299.00
Joint Monthly: £50.00
Off-Peak Monthly: £19.99
Off-Peak Annual: £199.00
Pay per session: £7.00