Our Trainers

Industry Leading Trainers

Our trainers are the best in their field.
A personal trainer can help you set realistic goals
and hit your targets!

Jason Lovett

Personal Trainer & Director

Several years ago, Jason decided to follow his dream of being a personal trainer. Motivating change in people and helping them to achieve their own personal goals was something that Jason was enthusiastic about.

Jason has gained significant knowledge and experience, as well as multiple qualifications, in the personal training field and he now owns his own fitness company – MOfitness.

Jason has experience in training a vast number of clients with diverse goals, backgrounds and abilities in fitness. He focuses on long-term achievements and helping his clients understand how to keep effectively moving forward with their targets.

  • Weight loss
  • Muscle building
  • Calisthenics (bodyweight training)
  • Sports specific training
  • Pre and post-natal training
  • Mobility and longevity
  • Nutritional support

Jake Sumpter

Personal Trainer

Jake has been a fully qualified Personal Trainer for a number of years now. However, it was only during the recent COVID-19 pandemic and lockdowns that he decided to pursue his passion for helping others. He has now set up his personal training
business. He wants to motivate and encourage others to fulfil their potential and to chase their fitness goals. 

Alongside his level 3 personal trainer qualification he has also become a qualified Nutritional Advisor through the Advanced Coaching Academy. He is in the process of pursuing other qualifications in order to further expand his knowledge as well as give his clients the best possible service along the way.

  • Weight Loss
  • Muscle Gain
  • Nutritional Support
  • Sport Specific Training
  • Mobility and Injury Prevention

Olivia Anna

Personal Trainer

Olivia is a personal trainer who has been in the fitness industry for four years. She believes there is no “one size fits all” approach to enable her clients to reach their aspirations.

  • Strength and Conditioning
  • Injury Rehab
  • Lifestyle and Mind-set Change
  • Nutritional Support
  • BTEC Level 5 in Soft Tissue student
  • UKSCA Foundation in Strength and Conditioning
  • UKSCA Applied Coaching Science

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

Find Us

89 Southampton Road
Park Gate
Southampton, SO31 6AF

01489 578833


Opening Times

We are open 24/7 with trainers available at the following times:

Monday – Friday
9am – 8pm

Saturday – Sunday
9am – 2pm


Monthly: £29.99
Annual: £299.00
Joint Monthly: £50.00
Off-Peak Monthly: £19.99
Off-Peak Annual: £199.00
Pay per session: £7.00

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