Our Trainers
Industry Leading Trainers
Our trainers are the best in their field.
A personal trainer can help you set realistic goals
and hit your targets!
Anita Pike
Personal Trainer
Anita qualified as a nurse at the age of 21. Since then, she has always found herself working with people. She is passionate about fitness, improving people’s lifestyles and increasing the longevity of their lives. She has always had a passion for fitness herself, seeing the benefits, both mentally and physically. She loves helping people to keep fit and healthy, supporting them to reach their targets and goals in an achievable and sustainable time frame.
- Level 3 Personal Trainer
- Fitness Pilates Trainer
- Lift Lean Trainer
- Adult Boxercise Instructor
- Female Core and Abs Instructor
Jake Sumpter
Personal Trainer
Jake has been a fully qualified Personal Trainer for a number of years now. However, it was only during the recent COVID-19 pandemic and lockdowns that he decided to pursue his passion for helping others. He has now set up his personal training
business. He wants to motivate and encourage others to fulfil their potential and to chase their fitness goals.
Alongside his level 3 personal trainer qualification he has also become a qualified Nutritional Advisor through the Advanced Coaching Academy. He is in the process of pursuing other qualifications in order to further expand his knowledge as well as give his clients the best possible service along the way.
- Weight Loss
- Muscle Gain
- Nutritional Support
- Sport Specific Training
- Mobility and Injury Prevention
Olivia Anna
Personal Trainer
Olivia is a personal trainer who has been in the fitness industry for four years. She believes there is no “one size fits all” approach to enable her clients to reach their aspirations.
- Strength and Conditioning
- Injury Rehab
- Lifestyle and Mind-set Change
- Nutritional Support
- BTEC Level 5 in Soft Tissue student
- UKSCA Foundation in Strength and Conditioning
- UKSCA Applied Coaching Science
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals
Find Us
89 Southampton Road
Park Gate
Southampton, SO31 6AF
01489 578833
atlasgymsouthampton@gmail.com
Opening Times
Monday – Friday
9am – 8pm
Saturday – Sunday
9am – 2pm
Membership
Monthly: £29.99
Annual: £299.00
Joint Monthly: £50.00
Off-Peak Monthly: £19.99
Off-Peak Annual: £199.00
Pay per session: £7.00