Atlas Gym decided it needed a bit of a makeover and reached out to Two Sisters to ask them to design a social media wall that our members could have their before and after pictures taken in front of.
We chose to go with the space theme as Richard’s nickname is ‘The Spaceman’.
They did such a wonderful job. Here is a sped-up video of their creation that you can now see at Atlas Gym.
Top tips for working out in the heat
Sticking with your workout routine over summer can be hard – not only is the call of a pint in the pub garden a lot stronger when the sun’s out, it can be a worry to work out in the heat.